Find support for your life journey today.
Serving Kentville and surrounding areas, your path to understanding starts here.
At Adaptive Mindset: ADHD Counselling Services, you’ll find understanding and support tailored to your unique needs. Whether you’re seeking guidance or just a space to talk, we are here to help you navigate the challenges and embrace your strengths.
A place of support for adults living with ADHD
Do you find yourself struggling on your journey through life? Do you feel like you can’t get out of your own way and that your motivation is lacking? Are you challenged with organization, social relationships, or focus? Are you struggling with other ADHD patterns?
Struggling with focus, time management, and organization?
Discover a path to clarity and focus.
At Adaptive Mindset: ADHD Counselling Services, we offer personalized guidance to help you navigate the complexities of ADHD. With a deep understanding and practical strategies, we are dedicated to supporting your journey toward improved focus and well-being. Choose a compassionate approach tailored just for you.
Discover the benefits of personalized ADHD support
Tailored Counseling Sessions
Convenient Online Access
Holistic Life Strategies
LOOKING FOR MENTAL HEALTH COUNSELLING?
Guiding you through life's ups and downs with understanding and support.
Our counsellors are trained to address everyday issues that you might be struggling with. Topics that can be addressed in therapy include:
- Anxiety
- Depression
- Mood
- Grief
- Anger Management
- Familial Relationships
- Social Relationships
- Workplace Tensions
- Life Transitions
Our Counsellors
My name is Rebecca MacDonald.
I offer a client-centered approach that focuses on your needs.
Within this approach, we collaboratively develop goals for our time together. I offer a combination of therapeutic approaches and draw on what I find relevant to support you along your journey. I offer an inclusive environment that strives to provide care from the point of initial contact throughout the therapeutic relationship.
My name is Braedon MacDonald.
I offer a talk therapy approach and the flexibility to explore your life challenges.
I provide a judgment-free listening ear and a space to process what is happening in your life. I incorporate self-compassion and help clients to savor their progress in therapy. I have experience supporting individuals through their grief and loss. I have a background in supporting caregivers as they navigate the many roles and responsibilities of the various aspects of their lives.
Individual Counselling
A safe space to discuss your current stresses or challenges, to understand past traumas, improve your self-esteem, and explore recurring patterns that you may be facing.
Couples Counselling
Is ADHD creating problems in your relationship? Rebecca helps couples learn how to manage the symptoms of ADHD and nurture happier and healthier relationships.
Book a session today and start your journey towards a more focused and balanced life.
